The Happy Hypnotist
Hello, My name is Rhiannon, The Happy Hypnotist. Let me ask you a question, Are you tired of struggling with weight-loss, anxiety, stress, poor sleep, low motivation, giving up an unwanted habit or getting over a fear or phobia?
If the answer is YES
Then I am here to help you
What Is Hypnotherapy?
Hypnotherapy is a gentle yet powerful way to create lasting change by working with the subconcious mind - the part of you that drives habits, emotions and deeply held beliefs. Whether you are struggling with weight-loss, anxiety, stress, fear of public speaking, phobias, smoking or other habits you’d like to break free from, Hypnotherapy offers a safe and supportive space to heal and transform. As a qualified Clinical Hypnotherapist, I guide you into a deeply relaxed state where positive change becomes more natural and efforless. If you are ready to take the first step towards a calmer, healthier, more confident you, I’m here to help you every step of the way.
Hypnotherapy, EFT, NLP, Life Coaching and more….
Request a call to discuss your specific needs
My services
Hypnotherapy For Weight Loss
Using the well know technique “The Hypnotic Gastric Band” I can help you moderate eating and lose weight. Equally if you have a particular food or habit around food you would like to change, we can work on that.
Hypnotherapy For Anxiety and Stress
Studies have shown that Hypnotherapy can significantly lower stress levels, reduce anxiety and help to manage physical symptoms such as tension, insomnia and rapid heartbeat.
Hypnotherapy For Stopping smoking or other Habits
Hypnotherapy can help by identifying the reasons why we develop and then continue with a habit. The good news is if you can create a habit, you can break a habit. By helping to reframe negative thinking patterns, build emotional regulation skills and foster a sense of control and inner peace amonst other things Hypnotherapy can help you kick that habit once and for all.
Other areas I can help you with:
Hypnotherapy For Fears and Phobias
Hypnotherapy to Improve Sporting performance
Hypnotherapy for Greater Confidence
Hypnotherapy to improve Sleep
Hypnotherapy for Horse Rider Confidence
Hypnotherapy is for everyone
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Hypnotherapy is for everyone ·
“The easier you can make it inside your head, the easier it will make thinks outside your head” - Richard Bandler, co-creator of NLP
The principals I work by:
Make it gentle
Make it effective
Make it easy
Frequently asked questions
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Do you want to bark like a dog? It is a common misunderstanding that Hypnosis can make you do things you wouldnt want to. Infact, if you dont really want to do something then Hypnosis absolutely CAN’T MAKE YOU. This goes for everything! So if you really dont want to give up smoking, for instance, no amount of Hypnotherapy would be able to make you do something that you dont want to.
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Sessions range from £125–£499 depending on how many sessions and if they are in person or recorded. Please see my “How I Can Help You” Page for a more detailed menu of my services and offerings.
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That depends. Generally speaking a face to face session is the most effective for most people. However, a recording that has been made specifically for you and from information gathered through a consultation either in person or via Zoom can be very effective also. More generic recordings, because they are not specific to you, may still be effective also but not as effective as a personalised session. It is also worth bearing in mind that everyone is different and everyone will respond differently to hypnosis.
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Hypnotherapy, like other therapies is more effective if you have more than one session. Commonly it takes 4 sessions to really get to the bottom of and work out an issue. That being said, if there is a complex and multi layered reasoning behind any concern, it may take more than 4 sessions to work on individual elements effectively.
Still have questions? Reach out!
