The Happy Hypnotist
Hypnotherapy in Norwich & Norfolk for Abuse Recovery, Anxiety and Self-Confidence
Gentle, supportive hypnotherapy for women healing after abuse, feeling anxious and on edge, and struggling with low self-worth and self-confidence – in Norwich, across Norfolk and online.
Hello and well done on taking the first step towards the best version of yourself.
I’m Rhiannon, a Clinical Hypnotherapist based in Norwich. I work with women across Norfolk and online who are recovering from domestic or narcissistic abuse, living with anxiety and panic, and feeling stuck in patterns of self-doubt and low self-worth.
During your free consultation call, we’ll talk about what you’re going through, how it’s affecting your life and what you’d love to feel instead. I’ll then recommend a personalised plan to help you heal from what you’ve experienced, calm your nervous system and gently rebuild your confidence and self-belief at a pace that feels right for you.
What Is Hypnotherapy?
Hypnotherapy is a gentle yet powerful way to create lasting change by working with the subconcious mind - the part of you that drives habits, emotions and deeply held beliefs. Whether you are struggling with weight-loss, anxiety, stress, fear of public speaking, phobias, smoking or other habits you’d like to break free from, Hypnotherapy offers a safe and supportive space to heal and transform. As a qualified Clinical Hypnotherapist, I guide you into a deeply relaxed state where positive change becomes more natural and efforless. If you are ready to take the first step towards a calmer, healthier, more confident you, I’m here to help you every step of the way.
Are you looking for
Hypnotherapy for Weight Loss
Hypnotherapy for Anxiety and Stress
Hypnotherapy for Smoking Cessasion
Hypnotherapy for Fears and Phobias
Hypnotherapy for Confidence
Hypnotherapy for Improved Sporting Performance
Hypnotherapy for Nail Biting
Hypnotherapy for Improved Self Image and Worth
Hypnotherapy for Fertility
Hypnotherapy for Managing Pain
Hypnotherapy for Sleep
Hypnotherapy for Menopause
………and many more, if you dont see what you are looking for please get in touch to discuss if it is a service I can offer.
What you have said………………….
Frequently asked questions
-
Do you want to bark like a dog? It is a common misunderstanding that Hypnosis can make you do things you wouldnt want to. Infact, if you dont really want to do something then Hypnosis absolutely cant make you. This goes for everything! So if you really dont want to give up smoking, for instance, no amount of Hypnotherapy would be able to make you do something that you dont want to.
-
Sessions range from £125–£499 depending on how many sessions and if they are in person or recorded. Please see my “How I Can Help You” Page for a more detailed menu of my services and offerings.
-
That depends. Generally speaking a face to face session is the most effective for most people. However, a recording that has been made specifically for you and from information gathered through a consultation either in person or via Zoom can be very effective also. More generic recordings, because they are not specific to you, may still be effective also but not as effective as a personalised session. It is also worth bearing in mind that everyone is different and everyone will respond differently to hypnosis.
-
Hypnotherapy, like other therapies is more effective if you have more than one session. Commonly it takes 4 sessions to really get to the bottom of and work out an issue. That being said, if there is a complex and multi layered reasoning behind any concern, it may take more than 4 sessions to work on individual elements effectively.
-
No, I can work with you no matter where you are in the world! Hypnotherapy is just as effective if delivered through online means as it is delivered face-to-face. If you did want to see me in person however, my clinic is in South Norfolk.
Ready to get started?